Description
Whether you’re looking to improve your fitness, mental health, or overall wellness, this planner has everything you need to get started. Start taking control of your health and wellness today with the Notion Wellness Planner.
WHAT’S INCLUDED
➨ SELF DISCOVERY – Evaluate your current life situation – Identify your Purpose – Journaling Prompts to Self-Reflect
➨ PERSONAL GROWTH – Create our Vision – Plan out your goals – Track your Courses and Books to learn and grow
➨ JOURNALING – Write down your Thoughts – Track your Mood – Gratitude Journal – Dream Journal and Sleep Tracker
➨ SELF CARE – List Self Care Ideas and Mood Booster – Collect Things that make you happy – Set healthy Boundaries
➨ MINDFULNESS – Plan out your Yoga and Meditation Practice – Collect your Mindfulness Resources – Track your daily Affirmations
➨ HABIT & HEALTH TRACKER – Track your daily habits, Morning and Evening Routine – Overcome hard days – Food and Workout Tracker
→ Video Tutorials to walk you through every page and feature of your template
→ Can be used with the FREE version of Notion
→ Works across all devices – Desktop, Mobile App & Tablet
→ Editable to fit your needs
